Thank you for shopping with us during this time!  We are based in Ottawa Canada and are happy to bring you health and fitness products that will enhance your life as you work from home or learn from home.  Whether you are busier than ever saving the world, *thank you by the way* or find yourself with more time on your hands than ever before, we've got your health, nutrition and fitness product needs covered.

Our products here are the products we use with our top clients at EPIC Fitness + Lifestyle. These products help with functional training at-home workouts, proper nutrition for the immune system and stress management and food & snacks that are low in carbs and high in nutrients.

Our philosophy is "hippie" meets "high performance".

Hippie = locally sourced when possible, organic or at least all natural with no fillers or chemicals. And, we only carry what is necessary (we don't carry a ton of product). With our coaching we are hippie in that we believe in strong basics - mastering basic movements, eating whole foods and engaging in basic mental toughness.

High Performance = appropriate for a high level athlete which means the best absorbability, research to support its' effectiveness, and top quality materials. With our coaching this means we treat your programming as if you're going for the Olympics - you get a potent product, we don't dilute our training process just because you are "normal". You're not normal to us, you're unique!

Interested in a smoothie from our basecamp cafe?

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